Why Highland Fitness?

Convenient: We’re right in your neighborhood! For many Highland’s residents, we’re even within walking distance.

Clean: Cleanliness is an absolute top priority for us. HF is thoroughly cleaned daily. (but promise that we will not be vacuuming around your feet while you work out!)

Serious: At HF we are serious about helping you reach and maintain your fitness goals.

We have experienced trainers that can help those clients who just want to look and feel better. We can also accommodate the highly conditioned athlete.

Friendly: No superior attitudes here. At HF we welcome everyone at all levels of fitness. We will greet you warmly and be as helpful as we can to you.

We will host monthly Friday night open house events where you can have a glass of wine and get to know other members.

Members will be welcome to join in group training, organized runs, and other member-inspired ideas.

It’s a well known fact that if your gym isn’t convenient for you to get to, you’re less likely to stick 

to your workout plan. 

It’s hard enough to commit to and stay on track with your fitness and health; why make it harder 

by traveling across town?
 
Here’s a mileage chart from Highland Fitness (1753 Bardstown Rd)

To:	Miles:	Roundtrip
Milestone Fitness	6.5mi	13 mi
LAC Westport Rd	12mi	24 mi
LAC Taylorsville Rd	7.2mi	14.4mi
YMCA East	9mi	18 mi
YMCA Downtown	4mi	8mi
Urban Active Shelbyville Rd	7mi	14 mi
Urban Active Taylorsville Rd	6mi	12mi

Example of gas savings:
4 workouts per week
Ave Distance from Highlands Fitness: 14.5mi roundtrip
58 miles per week = 3016 per year
20 MPG = 150 gallons of gas x $3.50 gal = $525 per year
One year membership at Highland Fitness - $588
Cost to drive elsewhere  - $525
Stay in the Highlands!!